Lifestyle Fitness

Based at Coleg Cambria - Deeside, Lifestyle Fitness caters for all fitness levels and age groups, with professionally qualified instructors available to provide personal routines to help you reach your fitness goals.

Lifestyle Fitness users are also able to use innovative audio visual entertainment systems while they exercise; listening to music and watching TV on their own personal screens.

There are over 100 machines to choose from, with dance and aerobics/Healthy Heart studios to offer members a wide choice of exercise routines.

Opening hours

Monday to Thursday: 6am - 10pm
Friday: 6am - 9:30pm
Saturday: 7am - 5pm
Sunday: 7am - 8pm


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